Up Next in Mini-Workouts and YOGA

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  25:50

  Burpee Heaven

  Burpee Heaven

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  19:59

  Total Body Cardio + Strength

  Total Body Cardio + Strength

  Get your whole body moving with this TABATA and EMOM! TABATA- broad jump, shuffle, frog jump EMOM- push ups, skaters, boulders

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  17:34

  Nov 21 Mini Workout

  Nov 21 Mini Workout

  Ir you're short on time but still want to move, try this quick 8 minute AMRAP with squats, burpees and mountain climbers for a little energy burst!