Box Canyon Bodies

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Wed May 25

Intermediate to Advanced Bodies Classes - 45 min • 44m

zero equipment needed for TWENTY FOUR reps of 5 moves for 24 minutes. Get stronger and sweaty with this one! Plus a quick upper body cash out! YOW!

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    Fri May 27 (last day live through sum...

    Fri May 27 (last day live through sum...

    db opt- LAST DAY and it's BURPEE HEAVEN! (or burpee madness) Enjoy an old school warm up, a short EMOM, a tough AMRAP, and a true "HIIT" EMOM to finish! Lots of love and have a WONDERFUL SUMMER!! xoxo

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